Three Small Practices for Quieter Mornings

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August 30, 2026 – 1 min read

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Most of what we call self-control is really self-attention.

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Make the Call
You’ve Been Putting Off

The consultation is free and runs about 15 minutes. I book it myself, so you’ll be talking with me rather than a scheduling system.

You’ll tell me what the hardest part has been lately and what you want to be different by the time we’re finished, and I’ll tell you how I’d approach it and where we’d start.

You don’t need the answers worked out before you dial. If weary is the word you’d use for this stretch of your life, that’s reason enough to pick up the phone.

Talk with me for 15 minutes

Three Small Practices for Quieter Mornings

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Make the Call You’ve Been Putting Off

Make the Call
You’ve Been Putting Off